Yoga For Runners continues at Forerunners Main Street (3889 Main St. Vancouver)

This is a one hour yoga class for all levels

Compliment your training with a yoga practice designed specifically for runners’ needs. Improve flexibility, balance and range of motion while developing strength in the core, quads, hamstrings, and glutes

Wednesdays 7:45 pm – 8:45 pm

Please bring a yoga mat and comfortable clothing.

Classes are $15 per person (cash preferred).

Looking forward to seeing you there!