I am currently leading a Wednesday night 10k clinic at Forerunners Main Street. We run from the store (3889 Main St, Vancouver) every Wednesday night at 6:20pm. Find out more at .


I am available for private one-on-one instruction in nutrition, yoga and fitness. You can also arrange semi-private yoga sessions or fitness classes. This is a great way to receive personal instruction designed for your specific needs.

Email for more information.